Weigh In record (no journal entry) for 10 October 2018
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66.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1034 kcal
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Fat: 43.02g | Prot: 77.01g | Carbs: 85.24g.
Breakfast: Чай, Белый Город Молоко 2.5%, Вареное Яйцо. Lunch: Суп Овощной, Куриная Грудка. Dinner: Данон Творог Мягкий 5%, Домик в деревне Творог 5,5%. Snacks/Other: Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Банан, не Молоко Овсяное Молоко 1,5%. more...
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Losing 0.6 kg a Week
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Lissabonya's Weight History
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