Weigh In record (no journal entry) for 10 October 2018
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1557 kcal
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Fat: 50.01g | Prot: 130.18g | Carbs: 130.76g.
Breakfast: Uovo (Intero), Penny Market Fette Biscottate Integrali, Happy Soya Soya Drink. Lunch: Olio Extra Vergine di Oliva, Fior di Pasta Fusilli Integrali, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Penny Market Pane Integrale, Happy Soya Soya Drink, Uovo (Intero), Gran Mare Tonno al Naturale , Ortomio LENTICCHIE VERDI SECCHE. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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