Weigh In record (no journal entry) for 10 October 2018
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59 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1406 kcal
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Fat: 58.91g | Prot: 136.01g | Carbs: 88.21g.
Breakfast: Rannamõisa Котлеты из Филе Индейки , Eesti Leivatööstus Pärnu Rukkileib, White Pro Яичные Белки, Valio Сыр Гоуда. Lunch: Тыква, Лосось. Dinner: Dolce Фисташковый Крем, Tere Творог, Oilio Песто Томатное, Rannamõisa Котлеты из Филе Индейки . Snacks/Other: Dr. Nature Гречишные Хлебцы, Tere Пудинг. more...
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Gaining 1.8 kg a Week
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Зазелька's Weight History
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