Weigh In record (no journal entry) for 10 October 2018
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82.8 kg
Lost so far: 0.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1074 kcal
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Fat: 33.00g | Prot: 20.68g | Carbs: 175.80g.
Breakfast: Kamps Käsebrötchen Überbacken. Lunch: Stadtbäckerei Junge Streuselschnecke. Snacks/Other: Marabou Mjölk Choklad, Dr. Quendt Oblaten mit Haselnüssen und Butter, Kamps Käsebrötchen Überbacken. more...
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Gaining 0.2 kg a Week
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patch20278's Weight History
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