Weigh In record (no journal entry) for 10 October 2018
|
62.7 kg
Lost so far: 16.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
686 kcal
|
Fat: 21.25g | Prot: 30.22g | Carbs: 93.94g.
Lunch: Хлеб, Котлета Рыбная, Макароны, Салат из Морской Капусты. Snacks/Other: Горячие Бутерброд. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya_milashka's Weight History
|