Weigh In record (no journal entry) for 10 October 2018
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62.3 kg
Lost so far: 8.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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518 kcal
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Fat: 50.76g | Prot: 13.08g | Carbs: 1.48g.
Breakfast: Фабрика Качества Колбаса Докторская, Петмол Сливки 33%, Простоквашино Масло Сливочное 72,5%, Кофе, Вареное Яйцо, Белебеевский Сыр Купеческий. Lunch: Олейна Подсолнечное Масло . more...
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steady weight
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Тоньчик Гиза's Weight History
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