Weigh In record (no journal entry) for 10 October 2018
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85 kg
Lost so far: 17.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1144 kcal
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Fat: 29.45g | Prot: 80.25g | Carbs: 149.13g.
Breakfast: Хурма, Milka Молочный Шоколад с Кремом и Клубникой, Свиная Отбивная. Lunch: Хек Отварной, Салат. Dinner: Bob Snail Яблочно-Грушевые Конфеты, Хурма, Орехи Кешью. Snacks/Other: Вареное Яйцо, Клубника, Виноград Европейских Сортов, Сливы. more...
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Losing 3.5 kg a Week
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yuliasea's Weight History
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