Weigh In record (no journal entry) for 09 October 2018
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76.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1595 kcal
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Fat: 65.82g | Prot: 67.05g | Carbs: 194.39g.
Breakfast: Ovo Mexido, Café Brasileiro Café. Lunch: Banana Nanica, Omelete ou Ovos Mexidos com Queijo, Arroz Branco (Médio, Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Moreninha do Rio Paçoca (22g), Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Clamel Pé de Moça, Banana Nanica, Qualitá Queijo Muçarela, Pão Francês, Café com Leite de Gordura Reduzida. more...
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Losing 2.8 kg a Week
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BritoAVanessa's Weight History
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