fabanaya's Journal, 09 Oct 18

Weigh In record (no journal entry) for 09 October 2018
113.8 kg Lost so far: 0.3 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2018:
2148 kcal Fat: 88.30g | Prot: 138.08g | Carbs: 203.70g.   Breakfast: Isopure, Leche Entera. Lunch: Tortillas de Maíz, Queso Oaxaca, Chile Guero, Cebollas, Pulpo, Limonada, Clemente Jacques Aderezo Ranch, Aguacate, Cebolla Frita, Dolores Medallones de Atún, Tostadas. Dinner: Cinepolis Nachos con Queso, Croquetas de Jamón, Costco Hot Dog. more...
2772 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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fabanaya's Weight History


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