okie doke.... going the wrong direction... and just in time for summer! yikes. I am going to start phase 1 again for the first time since last summer and get these 5-7 off. I'm mad at myself for letting the lbs back on but that won't help so I'm gonna do this right and feel better!
|
52.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
|
Gaining 0.5 kg a Week
|