Bora recomeçar?? Sempreeeeeee
|
55 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
1144 kcal
|
Fat: 51.25g | Prot: 72.19g | Carbs: 98.65g.
Breakfast: Nestlé Nesfit Aveia e Mel, Pilão Café, Ovo Cozido. Lunch: Herbalife Chá NRG, Herbalife Chá Verde, Herbalife Shake de Cookies & Cream. Dinner: Erlan Pé de Moleque, Hambúrguer Caseiro, Hortifruti Tabule de Couve Flor. Snacks/Other: Qualitá Queijo Muçarela, Rei do Mate Pão de Batata com Requeijão. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcelavalente's Weight History
|