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32.4% BF
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75.0 kg
Lost so far: 15.7 kg.
Still to go: 75.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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773 kcal
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Fat: 68.85g | Prot: 26.53g | Carbs: 11.68g.
Breakfast: Bulletproof Upgraded Brain Octane Oil, Perfect Keto MCT Oil Powder, Decaffeinated Coffee. Dinner: Ranch Salad Dressing , Cucumber (Peeled) , Green Giant Hass Avocado, Pork Chops (Center Loin, Bone-In, Cooked, Braised) . more...
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steady weight
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Dorene40's Weight History
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