Weigh In record (no journal entry) for 09 October 2018
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73.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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534 kcal
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Fat: 24.10g | Prot: 41.29g | Carbs: 34.57g.
Breakfast: TopVit Magere Kwark Vanille-Perzik, Kwarktaart uit de oven Sann. Lunch: Jumbo Geraspte Kaas Jong Belegen 48+, Jumbo Soya Drink, AH Courgette, Ei. more...
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Gaining 1.4 kg a Week
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sann3933's Weight History
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