Weigh In record (no journal entry) for 09 October 2018
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58.1 kg
Lost so far: 4.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1959 kcal
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Fat: 164.09g | Prot: 93.54g | Carbs: 31.77g.
Lunch: Olio Extra Vergine di Oliva, Pomodori, Burro Montato (Salato), Sedano, Maionese casalinga, Rio Mare Tonno all'olio d'oliva Sgocciolato, Gamberi. Dinner: Mashed califlower, Stelline fondenti, Quiche - Meat's lovers. more...
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Losing 1.4 kg a Week
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panna*e*mirtilli's Weight History
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