Weigh In record (no journal entry) for 09 October 2018
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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312 kcal
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Fat: 16.66g | Prot: 16.79g | Carbs: 24.00g.
Lunch: Conad Salame Milano, Galbani Formaggio Bel Paese, Pane Integrale. more...
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Gaining 0.7 kg a Week
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Stefano10's Weight History
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