Weigh In record (no journal entry) for 28 January 2018
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55.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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638 kcal
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Fat: 3.46g | Prot: 14.96g | Carbs: 139.85g.
Breakfast: Harry's Pain de Mie Complet (42g), Nespresso Café . Lunch: Jardin Bio Infusion, Clémentines, Carottes Cuites, les Champignons (Égouttés Solides, en Conserve), Riz Blanc (à Longs Grains , Cuit). Dinner: Jardin Bio Infusion, Clémentines, Poires. Snacks/Other: Pomme Golden, Yoplait Panier de Yoplait Quartiers 0%. more...
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sarouch1091's Weight History
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