Weigh In record (no journal entry) for 25 August 2012
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69.4 kg
Lost so far: 17.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2422 kcal
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Fat: 110.05g | Prot: 70.93g | Carbs: 94.35g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Sliced Pepperoni, Shredded Mozzarella Cheese, 2% American Cheese Slices. Dinner: Bone Out Wings - Buffalo Mild Wings. Snacks/Other: Bud Light Platinum, Heavy Cream, Citron Vodka, Maraschino Cherries (Drained, Canned), Extra Creamy Whipped Cream. more...
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1909 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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MMDuff10's Weight History
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