Weigh In record (no journal entry) for 09 October 2018
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77.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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441 kcal
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Fat: 18.19g | Prot: 32.01g | Carbs: 36.79g.
Breakfast: Павловская Курочка Карпаччо из Мяса Птицы, Чай, Сыр Моцарелла, Белый Хлеб. more...
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steady weight
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Ольга Щука's Weight History
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