Weigh In record (no journal entry) for 09 October 2018
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53.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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526 kcal
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Fat: 21.19g | Prot: 24.38g | Carbs: 62.39g.
Breakfast: Савушкин Творог Мягкий Нежный 5%, Овсяная Каша на Молоке, Овсяное Печенье (с Изюмом), Сахар, Кофе с Молоком. more...
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Losing 5.6 kg a Week
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ForeverFatGirl's Weight History
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