Weigh In record (no journal entry) for 09 October 2018
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93.9 kg
Lost so far: 22.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1434 kcal
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Fat: 54.78g | Prot: 73.31g | Carbs: 158.70g.
Breakfast: ICA Varmrökt Lax. Lunch: Morötter, Bröd. Dinner: Findus Pasta Fyra Ostar. Snacks/Other: Tomater, Bacon, Solna Korv Grillkorv, Korvbrödsbagarn French Hot Dog Bröd, Rostat Bröd. more...
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Losing 7 kg a Week
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Zzztrött's Weight History
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