Weigh In record (no journal entry) for 09 October 2018
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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274 kcal
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Fat: 11.17g | Prot: 13.34g | Carbs: 28.53g.
Breakfast: Плов с Курицей. more...
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Losing 0.4 kg a Week
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