Weigh In record (no journal entry) for 09 October 2018
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67.1 kg
Lost so far: 0.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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340 kcal
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Fat: 13.98g | Prot: 40.35g | Carbs: 12.84g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Куриные Голени с Кожей. Snacks/Other: Простоквашино Творог 5%. more...
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Losing 0.2 kg a Week
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limvika7597's Weight History
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