Weigh In record (no journal entry) for 09 October 2018
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85.5 kg
Lost so far: 16.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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450 kcal
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Fat: 19.27g | Prot: 10.93g | Carbs: 58.08g.
Breakfast: Milka Молочный Шоколад с Кремом и Клубникой, Печенье Мария, Булочка, Словяночка Молоко 2,5%. more...
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steady weight
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yuliasea's Weight History
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