Weigh In record (no journal entry) for 09 October 2018
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127.4 kg
Lost so far: 22.6 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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986 kcal
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Fat: 33.31g | Prot: 56.72g | Carbs: 119.41g.
Breakfast: Перекресток Капуста Цветная Жареная. Lunch: Малиновое Варенье, Творог 5%. Dinner: Перекресток Капуста Цветная Жареная, Малиновое Варенье, Творог 5%. Snacks/Other: Петербургский Кондитер Зефир Клюква, Домик в деревне Кефир 2,5%. more...
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Losing 7.7 kg a Week
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elena.kudryashova's Weight History
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