Weigh In record (no journal entry) for 08 June 2010
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107.7 kg
Lost so far: 0.7 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 74.87g | Prot: 87.86g | Carbs: 140.16g.
Breakfast: Tomato Juice, Corn Chex, Milk (Nonfat) . Dinner: Fat Free Chunky Blue Cheese Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Rotisserie Whole Chicken with Skin, Old Fashioned Potato Salad. Snacks/Other: Gourmet Popping Corn Original, Gin, Hard Parmesan Cheese. more...
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Gaining 4.8 kg a Week
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Jmilani2's Weight History
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