Weigh In record (no journal entry) for 09 October 2018
|
72.3 kg
Lost so far: 7.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
1359 kcal
|
Fat: 85.20g | Prot: 73.75g | Carbs: 77.11g.
Breakfast: Яблоко, Эмир Сыр Адыгейский, Семга Слабосоленая, Здорово Слайсы. Lunch: Merci Конфеты, Сырники ПП. Dinner: Свекла Вареная. Snacks/Other: Грецкие Орехи, Кешью, Dieta Творожный Продукт. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reginaananieva's Weight History
|