Weigh In record (no journal entry) for 08 October 2018
|
61 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
1168 kcal
|
Fat: 49.10g | Prot: 58.44g | Carbs: 129.75g.
Breakfast: Pan Pierre Pan Integral Grande, Jamón de Pavo, Unimarc Media Palta, Café. Lunch: Tortilla de Coliflor, Zanahoria, Espinacas. Dinner: Café, Huevos Revueltos (Enteros, Cocidos), Jamón de Pavo, Pan Pierre Pan Integral Grande. Snacks/Other: Plátano, Quaker Avena Instantánea, Soprole Protein +. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizabeth scarlett's Weight History
|