Weigh In record (no journal entry) for 08 October 2018
|
98 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
857 kcal
|
Fat: 41.79g | Prot: 22.20g | Carbs: 100.48g.
Breakfast: DIA Pão de Queijo Tradicional, DIA Pão de Queijo Tradicional, DIA Pão de Queijo Tradicional, DIA Pão de Queijo Tradicional, DIA Pão de Queijo Tradicional, Café com Leite e Açúcar. Lunch: Abóbora Cabotia, Ovo Cozido, Ovo Cozido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatah4.0's Weight History
|