Weigh In record (no journal entry) for 08 October 2018
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47.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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530 kcal
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Fat: 29.27g | Prot: 17.49g | Carbs: 51.48g.
Lunch: Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Olio Extra Vergine di Oliva, Carpaccio di Manzo, Melanzana, Zucchine Bollite, Carote, Scotti Gallette di Riso. more...
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Gaining 3.2 kg a Week
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selene80's Weight History
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