Weigh In record (no journal entry) for 08 October 2018
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54.9 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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742 kcal
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Fat: 47.24g | Prot: 59.02g | Carbs: 17.05g.
Breakfast: Café o Crema de Leche (Ligero), Babybel Mini Babybel, Weight Watchers Fleischkäse. Lunch: Queso Mozzarella (Semi Descremado), Cebollas, Champiñones, Alnatura Passata, Lizza Pizzateig - Low Carb. Dinner: Floralp Halbrahm. Snacks/Other: Yogur Griego, Migros Ice Tea Zero. more...
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Losing 0.4 kg a Week
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ingava82's Weight History
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