Weigh In record (no journal entry) for 08 October 2018
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60.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1001 kcal
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Fat: 81.69g | Prot: 55.05g | Carbs: 8.06g.
Dinner: Couve Manteiga Refogada, Gallo Azeite de Oliva Extra Virgem, Acelga, Farofa de linhaça dourada, Costela de Porco Assada. more...
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Gaining 1.1 kg a Week
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ana_almeida_33's Weight History
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