Weigh In record (no journal entry) for 08 October 2018
|
49.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
1342 kcal
|
Fat: 95.10g | Prot: 91.83g | Carbs: 32.22g.
Breakfast: Jícama, Nopales, Tomates, Aguacate, Lechuga, Quesillo, Huevo Frito, Aceite Vegetal. Lunch: Esmeralda Queso Manchego, Pimiento Rojo, Cebollas, Pechuga de Pollo, Nutrioli Aceite de Soya. Dinner: Fresas, Lala Queso Cottage Light, Pechuga de Pollo a la Plancha. Snacks/Other: Kirkland Signature Aceite de Pescado Omega 3. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amarnixov's Weight History
|