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richlee1231
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08 Oct 18
richlee1231's Journal, 08 Oct 18
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洗冷水澡DAY3 增加棕色脂肪
慘了,最近一直吃零食。每天約700卡,瘦不下來了!是天冷了,還是意志力不夠啊...
70 kg
Lost so far:
6.5 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
steady weight
7 Supporters
Support
Comments
洗冷水嗎!?好冷喔🤧🤧
08 Oct 18 by member:
Jing9917
😱😱😱我最近也一直吃零食😓😓
08 Oct 18 by member:
尼歐NEO
聽說要每天泡兩小時才要用,哈!不過我覺得能提升新陳代謝就很夠了。
08 Oct 18 by member:
richlee1231
我寧願少吃一點也不要洗冷水😂 你太強了
09 Oct 18 by member:
Jing9917
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