Weigh In record (no journal entry) for 08 October 2018
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1363 kcal
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Fat: 58.63g | Prot: 64.16g | Carbs: 144.26g.
Breakfast: Обычные Блины. Lunch: Осетинский Пирог с Листьями. Dinner: Осетинский Пирог с Листьями. Snacks/Other: Maxler 100% Golden Whey Клубничное Мороженое, Кофе, Главпродукт Сгущенка Вареная. more...
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Losing 0.9 kg a Week
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lezinkananieva's Weight History
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