Weigh In record (no journal entry) for 07 October 2018
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72 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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2318 kcal
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Fat: 107.12g | Prot: 95.42g | Carbs: 243.33g.
Breakfast: McVitie's Digestive, Parmareggio Burro, Marmellata di More, GrissinBon Le Fresche Biscottate con Cereali, Zucchero di Canna, Caffè Espresso, Kinder Fetta Allo Yogurt. Lunch: Noci, Castagne Arrosto, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Patate al Forno, Polpettone, Parmareggio Parmigiano Reggiano 30 Mesi, Pascoli Italiani Caciocavallo Silano Dop. Dinner: Pizza Margherita, Rio Mare Tonno Leggero. Snacks/Other: Ciambellone, Antica Gelateria del Corso Gelato al Cocco, Pistacchi, Spremuta d'arancia. more...
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Losing 0.2 kg a Week
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felixall26's Weight History
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