Weigh In record (no journal entry) for 08 October 2018
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102 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1559 kcal
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Fat: 53.27g | Prot: 115.25g | Carbs: 150.15g.
Breakfast: Геркулес Геркулес Традиционный, Coopoliva Оливковое Масло Extra Virgin. Lunch: Barilla Girandole N.34, Петелинка Куриная Грудка без Кожи. Dinner: Петелинка Куриная Грудка без Кожи, Окское Яйцо Отборное. Snacks/Other: Ашан Помидор, Ашан Огурец. more...
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Losing 14 kg a Week
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колобастик's Weight History
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