Weigh In record (no journal entry) for 08 October 2018
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75.1 kg
Lost so far: 22.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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820 kcal
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Fat: 50.61g | Prot: 32.48g | Carbs: 59.43g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Lunch: Цезарь Блинчики с Куриным Филе. Snacks/Other: Дыня Торпеда. more...
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Gaining 0.7 kg a Week
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Nikolettu's Weight History
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