Weigh In record (no journal entry) for 07 October 2018
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75.1 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1407 kcal
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Fat: 59.60g | Prot: 49.54g | Carbs: 177.65g.
Breakfast: Golden Delicious Appels, Hahne Haferflocken Oats, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet. Lunch: AH Kipfilet Naturel, C1000 Jonge Goudse Kaas 48+, Jumbo Witte Puntjes. Snacks/Other: Mentos Drop, Tortilla Chips (Naturel), Douwe Egberts Koffie, AH Boterkoekreepjes. more...
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Gaining 3.5 kg a Week
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Zonnetje inhuis's Weight History
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