ana.sercer's Journal, 08 Oct 18

Weigh In record (no journal entry) for 08 October 2018
51.6 kg Lost so far: 2.3 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2018:
2055 kcal Fat: 29.45g | Prot: 83.95g | Carbs: 353.29g.   Breakfast: Lindt Cioccolato Fondente 99%, BPR Nutrition Fiocchi d’Avena senza Glutine Latte e Biscotti, BPR Fiocco d'avena Baby Caramel Fudge. Lunch: Riso Basmati, Zucchine, Mutti Passata di Pomodoro. Dinner: Kraft Maionese Legeresse, Zucchine, Patate Crude, Carne di Cavallo. Snacks/Other: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Vital Gallette di Segale , Schogetten Caramel Brownie, Perugina Cacao Amaro, Sojasun Yogurt Bifidus Bianco Naturale, Prozis Avena Istantanea al Cioccolato, Albume d'uovo, Rieper Farina di Farro, Pere Abate, Pedon Farina di Riso. more...
Gaining 2.1 kg a Week



     
 

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ana.sercer's Weight History


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