Weigh In record (no journal entry) for 08 October 2018
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50.2 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1229 kcal
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Fat: 52.05g | Prot: 58.14g | Carbs: 131.83g.
Breakfast: Caffè Macchiato, Tè Verde, Bignè alla Crema (Ripieni di Crema Pasticcera). Lunch: Focaccia, Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti, Pomodori Ciliegini, Selex Pane Morbido Integrale, Lidl Scottona. Dinner: GrissinBon Fagolosi, Novi Nero Nero 70% Arancia e Mandorle, Pomodorini, Pesto, Granarolo Mozzarella Oggi Puoi, Mulino Bianco Piadelle Classiche. Snacks/Other: Crostata. more...
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Gaining 0.9 kg a Week
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poldina74's Weight History
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