Weigh In record (no journal entry) for 08 October 2018
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77.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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764 kcal
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Fat: 30.08g | Prot: 66.67g | Carbs: 59.05g.
Breakfast: Грин Лайн Кешью Жареный, Домик в деревне Творог Обезжиренный 0,1%. Lunch: Свежов Щи из Свежей Капусты. Dinner: Салат Овощной, Куриная Грудка Вареная. Snacks/Other: Яблоко Желтое. more...
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Losing 1.9 kg a Week
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Pro1ooboss's Weight History
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