Ksutohka's Journal, 08 Oct 18

Weigh In record (no journal entry) for 08 October 2018
76.9 kg Lost so far: 0.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2018:
1576 kcal Fat: 132.82g | Prot: 75.67g | Carbs: 19.58g.   Breakfast: Тысяча Озер Сыр Сливочный 50%, Яйцо. Lunch: Ремит Колбаски с Сыром и Беконом, Капуста Тушеная. Dinner: Mlekovita Сыр Маздамер, Экомилк Масло Сливочное 72,5%. more...
220 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

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Comments 
Отвес, ура 
07 Oct 18 by member: h0neyda
Спасибо!) 
08 Oct 18 by member: Ksutohka

     
 

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