Weigh In record (no journal entry) for 08 October 2018
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85.5 kg
Lost so far: 16.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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316 kcal
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Fat: 13.20g | Prot: 9.02g | Carbs: 41.80g.
Breakfast: Терра Ржаные Хлопья, Milka Молочный Шоколад с Кремом и Клубникой, Словяночка Молоко 2,5%, Сухие Семена Чиа, Овсяные Хлопья. more...
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steady weight
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yuliasea's Weight History
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