Weigh In record (no journal entry) for 08 October 2018
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75.7 kg
Lost so far: 21.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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118 kcal
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Fat: 2.43g | Prot: 4.35g | Carbs: 18.12g.
Breakfast: Pakkasmarja Mustikka, Pirkka Kaurapuuro. more...
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Losing 21.3 kg a Week
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