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Waga przed wyjazdem
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99.5 kg
Lost so far: 66.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1886 kcal
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Fat: 83.33g | Prot: 56.19g | Carbs: 188.57g.
Breakfast: Starbucks Ciabata z Pastą Jajeczną i Twarożkiem, Vital Fresh Sok Mandarynkowy 100%. Lunch: Zupa Pomidorowa z Makaronem. Dinner: KFC Sałatka Coleslaw, Frytki, Grill&Fun Burger Wołowy w Stylu Amerykańskim. Snacks/Other: Warka Piwo Warka Strong, Kawa Espresso. more...
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steady weight
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gaweł_po_40's Weight History
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