Weigh In record (no journal entry) for 08 October 2018
|
66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
321 kcal
|
Fat: 11.11g | Prot: 20.29g | Carbs: 49.92g.
Breakfast: Jeruk Nipis, Jeruk Nipis, Jeruk Nipis. Lunch: Kopi Instan (yang Terbuat dari Bubuk), Jagung Rebus, Telur Rebus, Tahu Kukus. Dinner: Jeruk Nipis, Jeruk Nipis, Jeruk Nipis. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rindu lova kinanti's Weight History
|