Weigh In record (no journal entry) for 08 October 2018
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48 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1863 kcal
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Fat: 60.95g | Prot: 102.89g | Carbs: 226.80g.
Breakfast: Пятерочка Банан, Овсяная Каша на Молоке. Lunch: Дыня, Макдоналдс Биг Мак. Dinner: Гейнер. Snacks/Other: Говяжий Фарш, Шампиньоны Тушеные, Макароны Отварные. more...
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Losing 12.9 kg a Week
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kapitolinabogat's Weight History
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