Weigh In record (no journal entry) for 08 October 2018
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128.5 kg
Lost so far: 21.5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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619 kcal
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Fat: 35.52g | Prot: 12.68g | Carbs: 61.44g.
Breakfast: Сало, Каша Пшенная на Молоке. Lunch: Сметана 20%, Три Правила Щи Наваристые из Свежей Капусты. Dinner: Карусель Котлета Домашняя. Snacks/Other: Пятерочка Яблоко Красное. more...
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Losing 2.8 kg a Week
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elena.kudryashova's Weight History
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