Weigh In record (no journal entry) for 07 October 2018
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50.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1158 kcal
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Fat: 81.29g | Prot: 88.89g | Carbs: 17.33g.
Breakfast: Nutrioli Aceite de Soya, Aguacate, Esmeralda Queso Manchego, Jamón de Pavo, Espinacas, Tomates, Huevo Revuelto. Lunch: Esmeralda Queso Manchego, Espinacas, Cebollas, Nutrioli Aceite de Soya, Pechuga de Pollo. Snacks/Other: Kirkland Signature Aceite de Pescado Omega 3. more...
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Losing 7.7 kg a Week
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amarnixov's Weight History
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