Weigh In record (no journal entry) for 07 October 2018
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68.8 kg
Lost so far: 2.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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769 kcal
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Fat: 52.13g | Prot: 48.38g | Carbs: 27.97g.
Lunch: Noix de Cajou, Alpro Nature, Bénédicta Mayonnaise, Carottes Cuites, Courgette, Brocoli, Monoprix Bio Œufs Frais. Dinner: Tofu Soyeux Ferme. more...
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Losing 4.2 kg a Week
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bergamoth's Weight History
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